Massage Services
Massage
At Renova Therapy you will not find a one size fits all approach to massage, instead all massages are completely tailored to your needs on the day, this could include using a variety of techniques including: sports therapy, deep tissue, Swedish, hot stones and aromatherapy.
Regardless of which massage option you book, a consultation will be carried out at the start of each appointment to ascertain your needs and discuss the best approach to ensure you receive the best and right treatment for you.
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Sports therapy/ massage
£50
(45-60 minutes depending on treatment)
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Sports therapy is for those who have recent or historical injuries that require treatment using advanced manual therapy techniques and knowledge. Despite the name, you don't need to be an athlete or to have been injured from sports, it is ideal for those who have pain (with or without a known cause), limited range of movement or need rehabilitation for pain and injury. A thorough consultation and postural assessment/ muscle and joint strength testing will be carried out. Please being appropriate clothing to your sessions such as shorts.​
*Your first appointment will include a consultation and postural assessment/ muscle and joint testing, therefore hands on treatment time may be less in the first session. This is to allow time for appropriate treatment planning.*
Hot stone massage
1 hour (full body)- £50
1.5 hours (full body)- £75
Hot stone back 30 minutes- £30
Hot stone back 45 minutes- £40
Hot stones are perfect for both pain relief and stress as the heat penetrates the muscles on a much deeper level, further aiding the muscles to release tension facilitating deeper muscle manipulation.
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